I had a salad at a health food cafe in Park Slope recently and loved it. So I decided to come up with my own version of it. I'm borrowing from this recipe on Cooks.com and from the salad I had at Second Helpings.
I did not try it with honey & lemon yet, but I think it would be quite good. It's a great healthy, summer salad and very easy to make!
1 tbsp. butter (can be dispensed with to make vegan)
1 tbsp. oil (I used vegetable)
1/2 med. onion, chopped
2 sm. red apples, peeled, cored and diced
1 lg. clove garlic, minced
1/4 cup green onions, chopped
1/2 cup red bell pepper, roasted & sliced
2 tsp. curry powder
1 c. garbanzo beans, cooked
1/4 tsp. cumin powder
1 tsp. honey?
1 tsp. lemon juice?
Black pepper to taste
In a large, heavy bottom pan, heat butter and oil. Saute onion, apple, and garlic with curry for 5 minutes. Add green onions, bell pepper, garbanzo beans and cumin. Add honey and lemon juice.
Cook mixture for 15 minutes, stirring occasionally. Add pepper to taste. Serve warm or cold. Add additional curry if desired.
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