This warm dip is just the thing when you hanker for a creamy, cheesy snack. And because you are likely to have the ingredients on hand in the fridge and freezer, it's also great for impromptu entertaining.
Yield 12 servings (serving size: 2 1/2 tablespoons dip and 2 baguette slices)
Ingredients
- 2 garlic cloves
- 1 green onion, cut into pieces
- 1/3 cup (1 1/2 ounces) grated Parmigiano-Reggiano cheese, divided
- 1/3 cup reduced-fat mayonnaise
- 1/4 cup (2 ounces) 1/3-less-fat cream cheese
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon crushed red pepper
- 12 ounces frozen artichoke hearts, thawed and drained
- Cooking spray
- 24 (1/2-ounce) slices baguette, toasted
1. Preheat oven to 400°.
2. Place garlic and onion in a food processor; process until finely chopped. Add 1/4 cup Parmigiano-Reggiano and next 4 ingredients (through pepper); process until almost smooth. Add artichoke hearts; pulse until artichoke hearts are coarsely chopped. Spoon mixture into a 3-cup gratin dish coated with cooking spray; sprinkle evenly with remaining Parmigiano-Reggiano. Bake at 400° for 15 minutes or until thoroughly heated and bubbly. Serve hot with baguette.
Nutritional Information
- Calories: 126 (24% from fat)
- Fat: 3.4g (sat 1.3g,mono 0.6g,poly 0.5g)
- Protein: 5.1g
- Carbohydrate: 20.8g
- Fiber: 2.3g
- Cholesterol: 7mg
- Iron: 1.1mg
- Sodium: 334mg
- Calcium: 59mg
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